What To Expect

3 personalized options to choose from to fit your specific needs

Level 2 $219/month

-Everything included in Level 1

-Daily workout analysis to ensure training is effectively executed

-Gym/strength recommendations

-1 monthly virtual meeting

-Unlimited communication via text or email

-Weekend communication

Level 1 $119/month

-Consultation meeting to establish expectations and set goals for upcoming season

-Past and current training evaluation to asses where you are at as an athlete

-Monday-Friday communication via email

-Custom training plans with weekly prescribed workouts and unlimited rescheduling as needed for life interruptions

-Workout analysis twice a week

-General advice regarding nutrition, race prep/strategy and equipment

Level 3 $419/month

-Everything included in Level 1 and 2

-Premium TrainingPeaks account provided by coach

-1 in person training ride per month with coach. Sessions can be used for workout execution, testing days, skills training, etc.

-Bike handling, skills and technique training (Road only)

-Comprehensive nutrition planning to get the most out of your training